Jogging

There is a little park infront of my house. It is the best place for me to exercise. I started jogging from the summer in 2011 and I had continued it until today and I will continue this exercising.In Moscow , it snows really alot and very often. However, as you can see in the picture, cleaners in my apartment clean the way everyday, and there is no problem to exercising. The whole lap of this little park is about 200M and everyday I run 10 laps which means I run 2km everyday.

As a result, I had shown perseverance and commitment in my activity because I do this exercising everyday and I had continued it until today and as a result I lost 12 kg which is very difficult achivement. And by jogging I learned how to breathe during the running therefore, I can say that I developed new skills